Exercise and Meal Planning

Since moving into my apartment, I’ve been trying to plan my meals ahead of time. In September I made a menu where I wrote out different dinner ideas for the week. I chose to do meals that could easily be alternated with one another because I know that there are days when I just don’t feel like eating certain things. I’ve only been doing this with my dinners so far because honestly I tend to do whatever during lunch. Usually I just make a sandwich or something simple.

So far I’ve made chicken stir fry, homemade pizzas, roast, turkey…just things like that. Unfortunately beef has been really expensive recently…and I’m on a tight budget. Today I’m going to have hamburgers. They’re kind of my back up foods…stuff that I can cook right away or heat up are for my busier days. That way when I get home after a long day I’m not tempted to order in.

Since Canadian Thanksgiving is this weekend I didn’t bother picking up a ton of groceries. If I’m lucky there will be some leftovers for me to take back on Sunday. Before I go back to school my parents usually prepare a bunch of chilli, curried chicken and stuff like that and then I freeze it. It usually lasts me a little more than a semester. Unfortunately they forgot…and I forgot. So I don’t get to eat any of my Mom’s awesome chilli or curry until I go home for reading break. It’s a bummer. It picks up my spirits whenever I eat a nice home cooked meal prepared by my folks. My Dad’s the best cook though. He used to run a restaurant when I was really young but had to give it up cause he was working there, the hospital, going to night school and had three kids, two of which were between ages 0-2. I don’t know how he managed to do all of that. He’s a hardworking guy. I’m honestly really proud of him and my mom. They go way out of their way to help me out sometimes. I’d be lost without them. Sometimes when I’m cooking and I forget how to prepare something or I’m having oven anxiety…it’s a long story…then I call them up and annoy them. I feel like I’m probably the neediest kid. My siblings call me a suck up. It’s true, I’ll admit it. I kiss butt big time, but everything I say is genuine. I just feel like a good way to show people you care about them and appreciate them is by complimenting them and saying thank you. Everyone wants to hear something nice once in a while. Or at least I do….

Anyway, my original goal when creating this menu was to try to improve my diet and stop eating out as much. So far it is working. Yes, I have ordered the odd pizza here and there but not every single week. Now I just need to implement the exercise half.

See, over the summer I tried to work out three to five times a week, even if I could only do like 10-30 minutes. I managed to gain a lot of upper body strength, and was able to take off some weight. I was also taking lunches into work. I want to be in good shape again. My last three years of university I was stressed out over several different things, and last year…was a mess. I want my final year of my undergraduate to go smoothly, and I feel like the best way to get myself started is by getting my body back into shape. Whenever I talk about exercising with my friends they give me weird looks. I’m a normal weight for my height and age so they just assume because I look a certain way that I don’t need to work out. For me it isn’t just about losing weight. It’s about being strong and healthy both physically and mentally. Back when I was playing soccer my head was clear, I was fit and strong and felt like I could do anything. I was never afraid I might, “hurt” myself when climbing trees or goofing off with my buds (you can laugh at the Canadian now). In April I never would’ve attempted to lift heavy stones or carry anything that looked like it could crush me. Since I’ve been doing my own little training, strengthening my arms and what not, I just pick stuff up. It doesn’t even bother me. I’m not longer afraid to give piggy backs to the kids I work with because I’m afraid I’ll drop them after a minute. I was back to having piggy back races, lugging around sleepy kindergarteners after recess and helping my Dad lay down stone in the yard. I’m feeling stronger and stronger every day. I want to continue to grow stronger, in every area of my life.

Anyway, I’m going to go start making my hamburgers. I think I’m going to cook an extra one because then I’ll have something for tomorrow or Wednesday’s lunch. I’m pretty hungry. I skipped out on lunch today because I…I just had a rough start today. Cut my entire leg up…went to the wrong location for my lab…found a dead bird…. Then my sister’s friend got me Starbucks. That was awesome of her. She barely even knows me. So now my days getting a little less…bleh and more woo! I describe…things weird sometimes. I promise, I don’t write “The sky was bleh but she felt woo!” in my novels. If I did that make for a pretty interesting read.

Well, until next time,

–R.

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Thinking and Moving

I’m slowly getting settled in to my new apartment. My room is slightly larger than the one I had at the old place…however there are pesky little bugs everywhere. It’s disgusting really. We were promised that this place would be cleaned out properly over the summer, however that obviously never happened. The first two days were spent cleaning. I had to re-wash all of my clothing, towels and such that had been kept here over the summer. Everything is coming together though. I’m sure by the end of the week it’ll feel a little more like home.

As for my editing progress, I haven’t had a chance to do anything this week. However, I have two days a week off this semester, so I’ll be dedicating those days to working on my personal projects, at least until I have assignments and such to do. Then of course I’ll need to use that time for other things.

I still have a lot of things that I need to get done today. Seems I’ve lost my water filter…and a few other dishes which is bizarre. I know that they were packed away together but I have yet to find them. Honestly, I don’t think I can afford to buy a new one. They’re between $15-$30, but I still need to purchase my books for school, and pay my bills. I suppose in the long run having the filter is better than spending money on large water bottles an jugs every week.

I’ve considered getting a part-time job, but I just finished working two jobs and on top of that it’s my final year. I need to focus on my grades and I have to begin applying for graduate school. There’s a lot that I need to think about right now, which if I could I’d put it all off and forget the fact that I have responsibilities at all. Sadly, I’m one of those people who spend hours upon hours thinking about life, planning my next move, daydreaming about when and where. I’m always thinking about something. Unless I’m really engaged in a project or I’m captivated by a good book…I’m thinking about nothing and everything.

Well, I still have to eat my breakfast so I’d better get started on that. I’m pretty tired out right now. I’m surprised that I crawled out of bed at 8 o’clock this morning. Yesterday I was in bed until 11…which never happens. I’m an early riser. Id like to spent a few hours relaxing before I get rolling…I really don’t feel like doing much at all today. I’ll try to keep my spirits high. Try not to stress myself out over money like I did all summer.

Book Update

The illustrations are coming along nicely. We’re aiming to have them all complete by the end of the month.

In the meantime we’re thinking about our marketing strategies. Creating a business plan can be a lot of work, but it’s definitely worth it. It’s better to know what you’re going to spend, and how much you plan on making on your return. Everything needs to be taken into consideration. I was lucky enough to come across someone who could provide me with a template to work off of. I’m also lucky as my Dad has a copy of the business plan he made up years ago. It made it a lot easier when trying to format everything and work out the numbers.

I know that it may seem like a pain in the butt to do, but it’s something that you should be doing. Writing is a business, where one can be their own boss. The reason why some people fail when they’re self-employed is because they skipped the planning process and decided to jump into something without calculating the risks.

Anyway, enough business talk. I’m going to try to prepare some breakfast…although I’m a little unsure as to what I want to eat today.

Till next time,

R.

For Your Convenience

You might think that it’s cool to ignore me for  several weeks at a time, until its convenient for you but its not. You’re just so busy all the time, getting your hands into everything that you miss out on things that are way more important than the twenty things you have to do before eleven o’clock at night. Plus, while you’re out there keeping your calendar filled, you neglect the people and instead complete the tasks.

I feel a little bad, because I have a feeling that you assume I’ll be around when you’ve got time in your busy schedule. I won’t be. Sure, I’m a patient person but I’m not waiting around for someone who doesn’t give me the time of day.

Perhaps you think I didn’t “support” you as much as I should’ve. Well, I supported. Not once did you give any support back. I doubt you even took much interest in learning about what I like to do, since you seem to forget entire conversations in which I told you about myself, however I’m still able to recall what it is you’ve got to do on that busy schedule of yours. Luckily I didn’t get attached to you, or else this would be a huge mess.

Anyway, I’d kindly like to get on with my life, like I’ve been doing since January, without you popping up every couple of weeks asking me for favours. I’m not here for your convenience. If I do something nice for you its because I don’t want to seem like a huge jerk and not because I have feelings for you. Actually, we didn’t even spend enough time together for me to actually figure out how I felt about you. I don’t even know if we’re supposed to break up since you’re the only person I’ve dated, but since we weren’t “going steady” I’m assuming that I’m free to do as I please without breaking the news to you. It’s not like you had time for me anyway, because hanging out for an hour apparently takes up too much time. It should be pretty obvious that there is basically no relationship here what-so-ever.

I’d really like it if you could just stop. Its cool that you like to work and what not, but when you’re too busy for your friends and ultimately too busy for your education and other obligations then something is wrong. I wish you the best, and hope that you’ll learn to leave some blank spaces on your calendar. I’m don’t hate you and I’m not angry either, I just don’t want to be someone’s convenience anymore. I shouldn’t have, had to of been putting in all of the effort to make this work.

Well, have a good life and all. I’ll probably see you around in classes and stuff…hopefully you have time to show up.

Seriously…I don’t hate you and I wish you’d stop acting like I did you wrong. We weren’t even close to being in an actual steady relationship and we’ve barely interacted since December. It’s March now. I don’t know what I should feel guilty about?

Anyway, peace out. I have things to do like eat yogurt, drink lemon-lime Gatorade and go meet some cool kids at the library.


Hey everyone,

I don’t really like to rant on here, but I didn’t want to go ranting to my friends and family about this for a second time this week. This whole situation has just been bugging me, and I needed to get it off my chest before I started cracking down on my essays and prepping for exams. Better to clear the mind than to keep it cluttered, and this is coming from the kid who got called “Pack-rat” in grade one for having the messiest desk.

Have a great week. Enjoy the sunshine.

— R.

 

Lots of Updates!

Tonight I’ll be seeing an author read a bit of his book. I’ve never been to one of these events before so I’m pretty excited. I’ll try to blog about it when I get home tonight but it really depends on how I’m feeling when I get home. I’ve been running around all day so I might just want to go to bed. Actually I currently want to go to bed, but because I need go out for the…what third time today? I guess I should just chill.

In other news, my classes have been excellent so far. Although I’ve only had about one of each class. It’s still been a lot of fun. I’m meeting new people, seeing familiar faces here and there. I’m going to make good memories this year. That’s my goal.

Writing wise I have a lot to do for school. I’m in a creative writing course so I’ll probably share some of the things I’ve written on here (once they’ve been marked and everything…since I use a pen name online). I realized when I moved into my apartment that I had left a chuck of my writing material at home and had only remembered to bring the two binders I had…. which kind of sucks but I’ll get them next time I’m home…or just scan them onto my computer somehow. Oh wait…I took the scanner. I can’t scan them. Well then…this will take some serious planning.

Overall my first week and a bit back at school has been excellent and I’m working to get out there and make memories. Also my apartment is really nice. I realized I’ve been here for almost three weeks…but it only feels like I’ve been here a week. I thought today was the 13th of September, but it turns out that it’s actually the 15th…according to my phone and laptop. This is why I need to put up my calendar. So I can keep track of things. At least I know what day of the week it is.

Hope everyone else is enjoy summers (probably short) comeback. I sure arm. The sun is nice. The sun is out friend. Don’t complain about the nice weather. Thank God it’s not snowing yet and when it snows, don’t complain because at least it’s not over 60 something degree’s (that’s 140 in farenheit…I Googled that for my American followers. I got you. 😛 ). Just embrace the weather…because whether or not you like it (haha see what I did there?), the weather is going to do what it wants. The weather is its own master. Unless you know…this is Sims and you used your Lifetime rewards to buy the weather changing machine.

Okay I’m going to stop talking now and eat cookies…and possibly spoil my dinner.

Enjoy your week!